Step 2 - The Wellness
Kickstart

With your Pathology Analysis complete, the Wellness Kickstart is where everything comes together. This 2-part consultation dives deeper into your story, builds on the insights from your results, & maps out a personalised plan that feels realistic & achievable. You'll leave your second session feeling empowered, supported, & clear on next steps - with a plan you can start using straight away.

Comprehensive Health Questionnaire
1 x 1:1 60-90 minute In-Person or Zoom initial consultation (we can split this into 2 sessions if that’s too much for you)
1 x 1:1 1 hour follow up (approx 1 week following) - Zoom is best for this - to go through your personalised Wellness Plan
Research on your unique situation following initial consultation
Presenting the initial phase of your personalised Wellness Plan (see more under “Work with me”)
Prescription - supplement &/or herbal formula recommendations as required (charged separately)
Testing - recommended as appropriate, from your GP or functional testing for a deeper dive (tests are charged separately as prices vary widely, & this would only be done as required, & if your budget allows)
Handouts & resources relevant to your needs
(In-person consultations are preferred for our first catch up, then it’s easier to share results via Zoom for your second. However depending on your location & preferences, we can do everything via Zoom, or vice-versa)
$408*
(*or $397 - email or message me for an invoice to avoid the credit card fees).
This includes your initial consultation, thorough research into your case, & your first follow-up - where your Wellness Plan is presented & you'll get started on the path back to feeling your best.
As noted, testing is separate, as is any prescription (supplements, herbs or other), & are always optional.

BOOK YOUR Initial "WELLNESS KICKSTART"

Your Follow-up Consultations

This is about bringing your Wellness Plan to life - checking progress, moving to the next phase when you're ready, & addressing any challenges along the way. Think of it as having someone in your corner, keping the momentum going.

You can also book: 1). a Quick Catch-Up between sessions; 2). a session including a report & comprehensive review of any updated bloods you’ve had; or 3). an annual check in & review to keep you on track, if we are not seeing each other regularly

Standard Follow Up:
1:1 Follow up- 45-60 minute zoom, phone call or in-person appointment
(in-person by arrangement depending on location)
Reassessing your health status, discussing your progress, exploring next steps, & working through any challenges you're facing.
Moving into the next phase of your personalised Wellness Plan - or reinforcing current priorities if you're not ready to move on yet.
Standard Follow Up + Bloods Review:
As above, plus review of your updated pathology results (sent ahead of time). You'll receive your personalised pathology update document along with your updated Wellness Plan.
Quick Follow-Up Consult:
This is a 30-minute session designed exclusively for existing clients who need additional support between their standard follow-up appointments.
What It’s For:
✅ Clarifications on your current treatment plan
✅ Minor adjustments or supplement tweaks
✅ Providing additional resources
What It’s NOT For:
🚫 A replacement for your Standard Follow-Up Consult
🚫 Reviewing & interpreting blood tests or functional lab results
🚫 Major treatment plan changes or reassessment of symptoms
If your concerns require detailed analysis, a full discussion, or lab reviews, please book a Standard Follow-Up Consult to allow proper time & attention.
This option is simply a way to bridge the gap between full consultations when extra support is needed.
Annual Follow Up:
For existing clients … this is your chance to check in on progress and make sure your health stays on track. Includes review of any updated blood tests, revisiting your health goals and progress, and an updated Wellness Plan to keep you supported going forward.
Standard Follow Up:
$125*
(covers credit card fees - email or message me for an invoice, & pay $120 instead).
Standard Follow Up + Bloods:
$185*
(covers credit card fees - email or message me for an invoice, & pay $180 instead).
$65 - quick follow-up
Annual Follow Up:
$257*
(covers credit card fees - email or message me for an invoice, & pay $250 instead).

Book your follow up or quick catch up

Wellness Power Up
Health Review & Reset

If it's been more than six months since your last session, a Power Up helps you reconnect & reset.

Your history & any older results are reviewed, progress is checked, & your plan is updated to reflect where you are now. It's your re-entry point - giving you clarity, confidence, & fresh direction, while reconnecting with the energy, balance (& perhaps accountability) you've been missing.

Wellness Power Up:
- 1:1 Consultation (45–60 minutes): Conducted via Zoom, phone, or in person at my clinic.
- Comprehensive Health Review: Reassess your current health status, revisit your goals, and evaluate any recent changes or challenges
- Updated Wellness Plan: Following your session, you'll receive an updated, personalised Wellness Plan that reflects:
  - Any adjustments based on changes in your health or circumstances
  - Strategies to address challenges and maintain progress
  - Recommendations informed by our discussions
Wellness Power Up + Bloods:
As above, plus review of your recent bloods - please send these through at least 2 days before your session, along with your current symptoms form, so everything can be analysed ahead of time.
Wellness Power Up (over 6 mths since we caught up):
$180*
(*covers credit card fees - email or message me for an invoice, & pay $175).
Ready to power up your wellness? Let’s get you back on track!
Wellness Power Up + Bloods Review:
$240*
(*covers credit card fees - email or message me for an invoice, & pay $235).