DAY 23 - CHEMO #2
MY MUM TAUGHT ME: “ALWAYS FACE THE SUN & THE SHADOWS WILL FALL BEHIND YOU”
Hey – I’m Caro, a Holistic Health Practitioner
based on the beautiful Kapiti Coast
I’m passionate about supporting goals of optimal health & vitality, in all those prepared to commit to the journey.
Don’t be scared …
the end goal is so worth it!!
That inset pic was me, late 2017, having chemo. This was part of my journey to become a “breast cancer thriver ”. I was very fortunate to have an easy treatment experience, which at times I’ve felt guilty about, having seen others having a very difficult time, & even worse … friends & family that did not make it.
This sort of thing pushes you to re-assess how you see life … all the silly things we worry about daily, seem so trivial, & what is important comes sharply into focus. So I think of my experience as one I’m very thankful for, as it nudged me out of doing a job just for the sake of paying bills, & into chasing my passion ... of wanting to help others.
We all deserve the right to be happy & healthy, & to live our best lives. Not everyone knows how to do this - my wish is to show you the way. P.S. This is only a tiny slice of my story - hopefully we get to know each other & I’ll get to hear your stories too.
Do you feel like something isn’t quite right?
You don’t need to have a diagnosis of something scary, to know things aren’t quite right – listen to your body.
Don’t blame age.
Don’t blame the kids, or the partner.
Certainly don’t think “this is my lot”, & just put up with it!
You deserve the greatest wealth …
optimal health!
Finally understand what your body's been trying to tell you.
Let’s get you feeling
hopeful & excited about rediscoverng you
How we can work together
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1:1 Naturopathic Consultations
There are so many factors that can knock your health out of balance. Check out some of the conditions or dis-ease you may seek help with on the Clinic Services page.
Then you can choose if you’d prefer to start with the “Wellness Kickstart Reset” & then follow-up consultations as suit you, or check out some of the programmes that may be a perfect fit.
The programmes are often where people see long-term success, as change can be tough without support.
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Small Group Programmes
Maybe you’re not sure about working 1 on 1 with me yet, & would like to try it on for size, with some friends, family or workmates. Or perhaps you have a shared interest in a health topic & want to delve a little deeper, whilst sharing some costs.
Check out the online foundational training (with support):
“From Blah to Spa - Your 6 Week Health Makeover”
… or group sessions available to book. Email me with your requests, & time permitting, I can build something especially for you.
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Workplace Wellness Solutions
Presentations are ideally pitched at workplaces for Workplace Wellness programmes. Happy, healthy staff take less sick days, show less “presenteeism”, & (tell your boss) providing such programmes is a real value-add to staff packages, encouraging loyalty.
Workshops will be offered from time to time - sign up to the waitlist to be the 1st to know, or get a group of 8 or more and book a PRIVATE session.
Email me any time with special requests for your group.
My approach to wellness means working with your unique concerns to develop a bespoke wellness plan that is achievable, and supports you to wake each day with clarity, purpose & energy
Finally understand what your body's been trying to tell you.
I’m passionate about supporting goals of optimal health & vitality
in all those prepared to commit to the journey.
Don’t be afraid - the end goal is so worth it !!
KIND WORDS
“Three words: O!M!G!”
“I have been pretty strict with my plan and it has made a HUGE difference to my gut health. Much of the issues with those problem foods have disappeared, or at least lessened. I wake up with no rumbling tummy or griping. I have better energy.
This last weekend I went away for two days. I had foods from my ‘occasional’ list, even a burger and a few drinks. Woke up next day with no residual effects. The results have been amazing. So, an overwhelmingly positive result for me Caro - thank you so much. (My girlfriend) is now dying to meet you and see if you can help with her health issues”.
Steve R (56yrs)
Ready to Reclaim your Vitality?
Finally understand what your body's been trying to tell you.